Expert and novice basketball athletes alike are enthusiastic about The Jump Manual. This is because it is said to be the most efficient training protocol for increasing one’s vertical leap.
One of the most typical myths regarding vertical leaping is that you can jump high if you are tall, yet this is not always true (source: wikipedia). Low vertical jump is a challenge that is affecting numerous basketball players. With the help of this training course, you'll learn how to jump higher.
Through the manual; you will know how to improve your speed and strength. With that, you will be able to achieve an amazing vertical leap. This downloadable eBook included systematic techniques for improving vertical leaps.
In addition to that, you will also be getting printable workout directions, videos, and pictures.
Expect your strength, stamina, and neurologic response to boost drastically once you complete The Jump Manual.
Nevertheless, you need to follow the program religiously to have the desired results.
Several vertical leap improvement training protocols were presented to the public before. Nevertheless, they typically fail to give trainees the result s that they wanted as they just tackle one or two jumping variables.
There are nine variables that affect the vertical jump, that’s why The Jump Manual makes use of a multi-faceted approach to ensure all variables are covered in the training.
We all know that the foods consumed by athletes play a major role in providing them with energy. Nutrition is one important variable that any program must have. Conversely, most programs are only concentrating on form, balance, flexibility and stability.
The good thing is, The Jump Manual is a program that also provides emphasis to nutrition as the minds behind this program are aware that appropriate nutrition is the key to quicker healing and more physical strength.
If you are utilizing whey protein, then check the guidelines in the manual. Even Bodybuilders could find this manual to be beneficial since it includes some of the best diet practices to gain muscle.
Keep in mind that this is a program not an assembly manual. Hence, it cannot guarantee exactly how many inches would be gained. Hard work and determination are required to have the ideal outcome, but The Jump Manual is really efficient.
However, you won’t get anything out from it if you don’t have the dedication to accomplish your goal, but if the methods are performed correctly, you will see considerable improvements after two weeks as The manual can help you jump as high as 40 to 44 inches, which is typically achieved after 12 weeks of constant training.
You'll definitely have some queries and concerns, but there is no need to worry because you simply have to send an email if you have any questions. Additionally, there is an online forum where trainees can talk to each other.
If you check the forums, you will see several verifiable testimonials from people who benefited from The Jump Manual. Famous people like Jacob Tucker and Jesse Parker have admitted to use this program as well (see on this page).
Jacob Hiller is the developer of The Jump Manual who spent more than ten years researching for efficient methods. If you feel that this manual is a scam... Well, there is a 60-day trial that you could get.
Aside from that, if you wish to see some good testimonials, Basketballworkouttips did one from a professional athlete standpoint. This will give you a chance to personally see if this manual is truly worth your time and money.