Hello and Welcome

Hello and welcome to Jump Increase.

My name is Brendon and I’d like to thank for visiting my website.
On this site I’ll discuss a lot of things that are revolving around vertical leap exercise for basketball/volleyball or any other sport that requires this skill.

I'm a highly active guy in everyday life and I believe it's very important for all of us to maintain  health and well-being physically and mentally as well.

I am going to also go over methods and tips which I currently use to achieve it.
I'll talk about many forms of training on the rainbow of sports yet I'm going to place emphasis mainly on basketball together with bodybuilding because these are the most close to my heart activities and I've acquired most of my knowledge and experience on these areas.

Make sure you check out my blog page periodically and subscribe.
Thanks for your time for visiting this site!
If you enjoyed it you're welcome to Like/Tweet about it.

Brendon